Apa tak nya kannnn...setelah seminggu dari Isnin hingga ke Jumaat, bertungkus lumus mencari rezeki yang halal, home to the kids and family...its just 90minutes of ME time. I think I deserve it weekly, kan? Just imagine...
- in a week there's 24 hours a day,
- 6 hours spent for sleeping, hence a total of 18 waking hours daily. This will give you
- 1,080 waking minutes daily, which then gives you...
- 7,560 waking minutes a week
- My zumba-plus class is only 90 minutes, which requires me to spent only 1.2% of my weekly waking minutes for move-your-body zumba-plus session!
I do not teach you how to walk...in this classI shall teach you how to challenge yourself!Novem Chan
Shall we zumba to a healthier you and me? Jom!!!
azween
best zumba kak ween...berpeluh sambil enjoy...sat ja dah 1hr..kalau workout lain jenuh rasa nak sampai sejam..keep it up kak ween ..hugss
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