Monday, 9 February 2015 extra nice to me!

A new month, promises important changes in, work, interest!
Azam 2015? In progress...and I am happy about it!
1. Keep fit... zumba! and once a fortnight walk in the park...
2. Water therapy... bercita-cita untuk minum air alkali, at least 2 litres daily
3. New in my diet...tons of garlic and alfalfa...

I just want to be healthy...need the EXTRA vigour, patience, wisdom and enthusiasm in life!

Loving February,

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