|(courtesy of Google)|
About 3 months back, I had to fast from coffee for almost 1 month. Simply because my tummy's most-outer layer was reddish and... according to the doctor 'perut'... errrr.....gastronologist (susahnya nak sebut!) advised me to watch my diet. Banyak benda yang tak boleh makan or pantang. Tapi pantang kopi tu yang tak sanggup! No coffee ya azween! Adoiiiiii
I did abstain myself from coffee. Seminggu okey...Dua minggu, agak fening...Masuk tiga minggu?? dah macam orang hilang anak kucing kesayangan...asyik buka botol Nescafe and ambil bau je! Ya Allah... apa la nak jadi nih...
|(Courtesy of Google)|
|RD August 2013|
Then I was introduced to a new 'coffee on the block'...it's from robusta coffee beans!
www.nescafe.com.my..... states that 'Robusta is a type of coffee bean with more caffeine than the Arabica bean. It is used in soluble coffee and espresso blends.'
Not only that, this new 'coffee on the block' is without added sugar, no cholesterol and no preservatives. Its a rich source of Magnesium! (haaah! kopi you all ada? Diriku terkejut!)
I read the nutrition information at the box, okey! In every 12gram sachets, this new 'coffee on the block' contains 56kcal, 8.1g of carb, 0.6g of protein, 6.1g of magnesium! the magnesium content is 3 times more than the fat! and..... Magnesium is a source of mineral to promote calcium absorption and retention.
Wowwweeee!!! So healthy! Suddenly I'm imagining my bones are stronger...and less brittle. So with this new 'coffee on the block' I'm getting benefits in abundance:
- my daily coffee fixed
- no cholesterol
- more magnesium
- better calcium absorption
Suddenly, I became conscious with what goes into the my gut! Only the best, within my control la...
I'm so happy to be back to my coffee regime. But this time, I know for sure that its healthier. Take extra care of your health everyone! Lets have a cuppa! Make sure its the new 'coffee on the block' - Mineral Coffee!